Oh, and of course the are Certified Organic. Apple varieties become available beginning around mid August. Contact us to find out when your favorite variety is expected to be ready.
HEALTH BENEFITS OF APPLE
Helps in weight loss
Helps prevent cancer
Useful in treating anemia
Reduces the risk of Alzheimer’s & Parkinson’s disease
Controls blood sugar level
Lowers cholesterol level in the body
Dietary Fiber 10% Carbohydrate 5%
Calories 3% Protein 1%
Vitamin C 8% Vitamin K 3%
Vitamin B6 2% Riboflavin 2%
Potassium 3% Manganese 2%
Calcium 1% Iron 1%
*%Daily Value per 100g. For e.g. 100g of Apple provides 10% of daily requirements of dietary fiber.